Best Gynecologist in Indore

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting many women, particularly during their reproductive years. Characterized by irregular periods, weight gain, acne, excessive hair growth, and ovarian cysts, PCOS can also lead to fertility issues if left unmanaged. While medical intervention is crucial, lifestyle changes can significantly reduce symptoms and improve overall health. If you're seeking effective PCOS treatment in Indore, combining medical care with daily routine improvements can make a big difference. 1. Maintain a Healthy Diet One of the most effective ways to manage PCOS symptoms is through proper nutrition. A balanced diet rich in whole grains, lean proteins, fresh fruits, and vegetables can help stabilize blood sugar levels and reduce insulin resistance—a key factor in PCOS. Avoid processed foods, refined carbohydrates, and sugary beverages. Foods rich in omega-3 fatty acids, like flaxseeds and walnuts, also help in regulating hormones. 2. Exer...

Bringing a child into the world is a moment filled with joy, anticipation, and sometimes, unexpected decisions. One such medical decision is a Caesarean section, commonly known as a C-section. It’s a surgical procedure used to deliver a baby through incisions in the mother's abdomen and uterus, often recommended when a vaginal delivery would pose a risk to the mother or child. Why Is a C-Section Needed? Caesarean deliveries may be planned or performed in emergencies. Common reasons include: Prolonged or obstructed labor Baby in a breech or transverse position Placenta previa (placenta covering the cervix) Fetal distress Multiple pregnancies (twins or more) Maternal health issues (e.g., high blood pressure, infections) The Procedure Typically performed under spinal or epidural anesthesia, a C-section takes about 45 minutes to an hour. After making an incision, the surgeon safely delivers the baby and stitches the uterus and abdominal wall. Most mothers can hear their baby’s first cr...